Pineapples are rich in Vitamin C, a vitamin that encourages growth and healing of the body, from wound repair to iron absorption.

Manganese is an essential mineral for maintaining strong bones. 1 cup of pineapple contains about 76% of the recommended daily value of manganese.

Pineapples are also great for boosting immunity, so next time you’re fighting the common cold, a daily dose of pineapple may help you recover quicker.

Our frozen fruit bags are zip locked for freshness, in pouches that can stand up, designed to take up less space in your freezer, with see through packaging so you know exactly what you’re getting.

https://www.everydayhealth.com/diet-nutrition/8-reasons-eat-pineapple/