Often referred to as a ‘superfood’, blackberries are a great source of vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folate, vitamin C, vitamin E, and vitamin K (just to name a few).

Blackberries do not contain any harmful cholesterol, and are a great source of amino acids and essential dietary fibre.

Health benefits of blackberries include:

• Better digestive health
• Strengthened immune defence
• Healthy functioning of the heart
• Prevention of cancer

Our frozen fruit bags are zip locked for freshness, in pouches that can stand up, designed to take up less space in your freezer, with see through packaging so you know exactly what you’re getting.

http://justfunfacts.com/interesting-facts-about-blackberries/